For those seeking gluten-free alternatives in baking without compromising on texture and taste, goodFarm's Psyllium Husk Powder is a game-changer. This versatile ingredient adds structure and moisture to your baked goods while keeping them gluten-free. In this blog, we'll explore the wonderful world of baking with goodFarm's Psyllium Husk Powder and share a delightful recipe that showcases its magic.
What is Psyllium Husk Powder?
Psyllium husk is derived from the seeds of the Plantago ovata plant. When ground into a fine powder, it becomes a fantastic binding and thickening agent in baking. goodFarm's Psyllium Husk Powder is 100% natural and free from additives, making it a healthy choice for your gluten-free baking needs.
Ingredients for Gluten-Free Psyllium Husk Bread:
- 1 ½ cups of gluten-free flour blend
- 2 tablespoons of goodFarm's Psyllium Husk Powder
- 1 ½ teaspoons of gluten-free baking powder
- ½ teaspoon of salt
- 2 large eggs
- 1 ½ cups of warm water
- 2 tablespoons of olive oil
- 1 tablespoon of honey (or a sweetener of your choice)
- Optional toppings: sesame seeds, poppy seeds, or herbs
How to Bake:
Preheat the Oven: Start by preheating your oven to 350°F (175°C). Grease and line a loaf pan with parchment paper.
Combine Dry Ingredients: In a mixing bowl, whisk together the gluten-free flour blend, goodFarm's Psyllium Husk Powder, gluten-free baking powder, and salt. This dry mix will serve as the base of your bread.
Whisk the Wet Ingredients: In another bowl, whisk the eggs, warm water, olive oil, and honey until well combined.
Mix Wet and Dry Ingredients: Gradually pour the wet mixture into the dry mixture, stirring constantly. Continue mixing until you have a smooth, thick batter.
Let It Rest: Allow the batter to rest for about 10-15 minutes. During this time, the goodFarm's psyllium husk will absorb moisture and help bind the ingredients together.
Transfer to the Pan: Pour the batter into the prepared loaf pan, smoothing the top with a spatula. If desired, sprinkle sesame seeds, poppy seeds, or herbs on top for added flavour and texture.
Bake to Perfection: Place the pan in the preheated oven and bake for 45-50 minutes, or until the bread is golden brown and sounds hollow when tapped.
Cool and Slice: Once the bread is done, remove it from the oven and let it cool in the pan for a few minutes. Then, transfer it to a wire rack to cool completely before slicing.
Enjoy Your Gluten-Free Psyllium Husk Bread: Slice, serve, and savour the delightful flavour and texture of your homemade, gluten-free bread. It's perfect for sandwiches, toast, or simply with your favorite spreads.
Try Keto-Friendly Psyllium Husk Buns, A goodFarm Recipe:
Are you on a keto diet and missing the satisfaction of a good old bun? Look no further! goodFarm's Psyllium Husk Powder comes to the rescue, offering a fantastic keto bun recipe that's not only low-carb but also deliciously satisfying. These buns are perfect for burgers, sandwiches, or as a side to your favorite keto-friendly meal. Let's dive into this delightful and guilt-free keto bun recipe with goodFarm's Psyllium Husk!
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup goodFarm's Psyllium Husk Powder
- 2 tsp baking powder
- 1/2 tsp salt
- 3 large eggs
- 1/4 cup melted butter or coconut oil
- 1/2 cup warm water
- 1 tsp apple cider vinegar (optional)
- Sesame seeds or poppy seeds for topping (optional)
How to Bake:
- Preheat the Oven: Start by preheating your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Combine Dry Ingredients: In a mixing bowl, whisk together the almond flour, coconut flour, goodFarm's Psyllium Husk Powder, baking powder, and salt. Ensure the dry ingredients are well combined.
- Add Wet Ingredients: In a separate bowl, whisk the eggs, melted butter or coconut oil, warm water, and apple cider vinegar (if using). The vinegar helps with the texture of the buns but is optional.
- Mix Thoroughly: Pour the wet ingredients into the dry ingredients and stir until a thick dough forms. goodFarm's psyllium husk will begin to absorb moisture and create a doughy consistency.
- Form Bun Shapes: Divide the dough into 4 equal portions. Roll each portion into a ball, then gently flatten them into bun shapes, about 1/2 to 3/4 inches thick. Place them on the prepared baking sheet.
- Add Toppings: If desired, sprinkle sesame seeds or poppy seeds on top of the buns for added flavor and texture.
- Bake to Perfection: Place the baking sheet in the preheated oven and bake for 25-30 minutes or until the buns are golden brown and firm to the touch.
- Cool and Serve: Once done, remove the buns from the oven and let them cool on a wire rack. They may seem a bit soft when first out of the oven but will firm up as they cool.
- Enjoy Your Keto Buns: Slice your freshly baked keto buns in half and use them for your favorite keto sandwiches, burgers, or as a side to your meals.
goodFarm's Psyllium Husk Powder is a gluten-free baker's secret weapon, allowing you to enjoy delicious bread without the gluten. goodFarm's Psyllium Husk Powder is also a fantastic addition to your keto kitchen, allowing you to create low-carb, delicious buns that won't compromise your dietary goals.
This is just the beginning; you can use this fantastic ingredient to enhance the structure and moisture in various gluten-free baked goods. So, whether you're gluten-sensitive or a keto-diet lover simply looking for a healthier alternative, grab goodFarm's Psyllium Husk Powder and embark on an amazing baking adventure that's both wholesome and delicious!
So what are you waiting for? Grab your goodFarm's psyllium husk 500g pack (Shop here https://www.spice-root.com/collections/superfoods/products/goodfarm-organic-psyllium-husk-500g) today!
